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Athletic Excellence

Would you like to:

Would you like to:

  • be faster (faster reaction times, thought processes)
  • better eye hand coordination
  • be more focused
  • get into the Zone at will
  • be more motivated
  • be more level headed under stress
  • sleep more soundly for faster recovery and lessened fatigue
  • have more endurance
Appropriate for any sport

Appropriate for any sport

golf • horseback riding • triathlon • long distance running • soccer • football • sailing • bowling • tennis • wrestling • archery • gymnastics • competitive cycling • volleyball • IronMan • hockey • baseball • and more
Radically improve your sporting performance

Radically improve your sporting performance

  • Stay calm and focused even under stress
  • Control test or performance anxiety
  • Develop a powerful memory
  • Stay sharp as you age
  • Increase powers of concentration and visualization
  • Boost your learning and study skills
  • Liberate your creativity

Click to read sports research paper

A relaxed and alert state

A relaxed and alert state

Most people associate peak performance with a revved up high tension state.  Research has shown that this state is difficult to maintain, doesn’t consistently get the desired results, and leads to fast burn-out.  

Take a tip from professional pilots, athletes, actors, vocalists, business executives, and others, learn how to get maximum results by focusing in a calm and alert manner.

 

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Locations & Hours

Tue-Fri 9am - 6pm
Sat 9pm - 3pm

• Arlington VA
• Burke VA
• Global virtual training